Guiding you through retirement, cross-cultural navigation, and leadership challenges

Life and Transition Coaching

A creative sounding board to help you or your organisation discover the current situation, focus on the main challenges and act

Discover, Focus, Harmonise

silhouette of bird flying over the sea during sunset
silhouette of bird flying over the sea during sunset

My Approach

About Me

I'm Sanjaya (San- ja- ya). Over the years, I've worn many hats – an adult education teacher, a perennial doctoral studies enthusiast (libraries aren't my favourite), and most importantly, a dad successfully navigating the twin journey. Currently, I find myself with the WEA, but my coaching journey has been a unique one.

I offer Life and Transition coaching, focusing on those approaching retirement, already retired, individuals navigating across cultures, and those in leadership roles. Wondering why you should choose me? Well, my journey involves personal struggles and triumphs through cross-cultural, aging, and health transitions. I get it.

My coaching style? Think 'Peter Pan-esque' – playful and adventurous yet recognizing the shadows we tend to ignore. Now, addressing those pre-retirement pain points is a difficult balancing act. I guide you through embracing both the positive and negative aspects, encouraging a holistic exploration of your whole self. Why the dance metaphor?

Because life is a dance, and the truth often lies somewhere in between. I bring in tools like the wheel of life, powerful questions, and the GROW model.

Plus, I'm experimenting with coaching conversations around diet and well-being because, let's face it, a well-balanced diet can transform more than just your health.

Testimonials

Life Coaching

person holding compass facing towards green pine trees
person holding compass facing towards green pine trees
Approaching Retirement

Guidance for individuals in the transition towards retirement and finding purpose

people laughing and talking outside during daytime
people laughing and talking outside during daytime
Already Retired

Support for retirees to navigate new opportunities and maintain a fulfilling life

person walking on beach during daytime
person walking on beach during daytime
woman sitting on yellow armless chair near gray laptop computer
woman sitting on yellow armless chair near gray laptop computer
Cross-Cultural Navigation

Assistance for individuals adapting to new cultures and overcoming challenges

Leadership Coaching

Coaching for individuals in leadership roles to enhance their skills and achieve success

Contact Me

Contact me for a free exploratory coaching session

two people sitting during day
two people sitting during day

info@sgrerocoaching.com